Fresh 23+ Adele Diet Sirtfood
Fresh 23+ Adele Diet Sirtfood. Launched in 2016, the sirtfood diet is rumoured to be the diet adele has followed. The sirtfood diet originated in the uk from nutritionists aidan goggins and glen matten, who published a guide and a recipe book in 2016. And many, who are desperate to follow in her footsteps adele has revealed a seven stone weight loss thanks to the sirtfood diet. Adele has reportedly followed this diet in addition to the workouts featured.